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<channel>
    <title>Women Bodybuilding Exercises, Workouts and Female Bodybuilders Photos and Videos</title>
    <link>http://www.missbodybuilding.com</link>
    <description>Website dedicated to female bodybuilding, fitness and nutrition. Get inspired with picture galleries of competitions and bodybuilding workout videos.</description>
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<item>
	<title>bodybuilding female transformation - See it now !!</title>
	<link>http://www.missbodybuilding.com/415648-bodybuilding-female-transformation-See-it-now.html</link>
	<pubDate>Thu, 04 Mar 2010 00:01:18 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/415648-bodybuilding-female-transformation-See-it-now.html</guid>
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<item>
	<title>Is MeltRx a Good Three For One Deal?</title>
	<link>http://www.missbodybuilding.com/479891-Is-MeltRx-a-Good-Three-For-One-Deal.html</link>
	<pubDate>Mon, 01 Mar 2010 09:41:25 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        They call MeltRx  Ultra a powerhouse but is this true? &amp;nbsp;MeltRx is a fat burner, a metabolism booster, and an appetite suppressant. Diet pills come and go but this may be the option we have all been waiting for. MeltRx is the everything you need in a diet pill. Why havent we seen one of these before? MeltRx was developed by Dr. Nino Gornakova, the distinguished European Physician and Holistic Health Practitioner, spent eight years researching, developing and perfecting what has become the wo...	</description>
	<content:encoded><![CDATA[They call &lt;A title&quot;Fast weight loss&quot; href&quot;http:www.weightlossguide.commeltrx.html &quot;&gt;MeltRx  Ultra&lt;A&gt; a powerhouse but is this true? &amp;nbsp;&lt;A title&quot;powerhouse diet pill&quot; href&quot;http:www.meltrx.com &quot;&gt;MeltRx&lt;A&gt; is a fat burner, a metabolism booster, and an appetite suppressant. Diet pills come and go but this may be the option we have all been waiting for. &lt;A title&quot;powerful  in &quot; href&quot;http:www.weightdepot.commeltrx-fat-burner.html&quot;&gt;MeltRx&lt;A&gt; is 'the everything you need' in a diet pill. Why haven't we seen one of these before? MeltRx was developed by Dr. Nino Gornakova, the distinguished European Physician and Holistic Health Practitioner, spent eight years researching, developing and perfecting what has become the world's strongest ephedra-free and caffeine-free appetite suppressant, metabolism booster and fat burner. &amp;nbsp;The fat burning agents in MeltRx  Ultra are of the highest quality and go to work fast by burning the unwanted deposited fat out of your...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/479891-Is-MeltRx-a-Good-Three-For-One-Deal.html</guid>
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<item>
	<title>Great home decorating ideas with your photographs!</title>
	<link>http://www.missbodybuilding.com/348349-Great-home-decorating-ideas-with-your-photographs.html</link>
	<pubDate>Sun, 28 Feb 2010 16:49:06 -0800</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Have some great photos of you, your family, or loved ones? Turn those photographs into large wall graphics for everyone to see!&amp;nbsp; BigShowoffs.com can turn your favorite photo into a showpiece that is removable, re-usable, and absolutely gorgeous.&amp;nbsp; Custom wall decals are a great way to dress up any wall in your home with a personal touch. Don't like it on that wall anymore, or you're moving? Peel it off and put it up somewhere else.&amp;nbsp; They will not harm your walls or paint, and can b...	</description>
	<content:encoded><![CDATA[Have some great photos of you, your family, or loved ones? Turn those photographs into large wall graphics for everyone to see!&amp;nbsp; BigShowoffs.com can turn your favorite photo into a showpiece that is removable, re-usable, and absolutely gorgeous.&amp;nbsp; Custom &quot;wall decals&quot; are a great way to dress up any wall in your home with a personal touch. Don't like it on that wall anymore, or you're moving? Peel it off and put it up somewhere else.&amp;nbsp; They will not harm your walls or paint, and can be placed over and over again on just about any clean, semi-smooth surface.&amp;nbsp; Visit our website and SEE why these wall graphics have become so popular....]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/348349-Great-home-decorating-ideas-with-your-photographs.html</guid>
</item>

<item>
	<title>Magix Movie Edit Pro 10 Video Editing Software Review </title>
	<link>http://www.missbodybuilding.com/149007-Magix-Movie-Edit-Pro-10-Video-Editing-Software-Review.html</link>
	<pubDate>Thu, 25 Feb 2010 16:20:48 -0800</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        Magix Gets SeriousThe low-cost video editing softwaremarket has really been heating up in the past year or so, resulting in aplethora of low-cost, full-featured video software packages. Case in point:Magix Movie Edit Pro , a rich, well-rounded solution that costs about as muchas a newly minted video game. Magix clearly intends to corner the worldwidelow-cost video editing market withMovie Edit Pro , and our first look indicates they might just have a winneron their hands. Pro  includes storyboar...	</description>
	<content:encoded><![CDATA[Magix Gets SeriousThe low-cost video editing softwaremarket has really been heating up in the past year or so, resulting in aplethora of low-cost, full-featured video software packages. Case in point:Magix Movie Edit Pro , a rich, well-rounded solution that costs about as muchas a newly minted video game. Magix clearly intends to corner the worldwidelow-cost &lt;a title&quot;Video Editing Software&quot; href&quot;http:videoandpicture.com-Video-Software-Review-Magix-Video-Pro-X.html&quot;&gt;video editing&lt;a&gt; market withMovie Edit Pro , and our first look indicates they might just have a winneron their hands. Pro  includes storyboard and timeline editing, CDDVDcreation, slideshow software, a well-organized interface and excellent built-intutorial options. This product will do almost everything a hobbyist videoeditor would ever want to do, while leaving plenty of room for the Adobes,Avids and Apples of the world to take up the slack when it's time to grow intothe ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/149007-Magix-Movie-Edit-Pro-10-Video-Editing-Software-Review.html</guid>
</item>

<item>
	<title>MAGIX Movie Edit Pro 10 - Video Editing Software Review</title>
	<link>http://www.missbodybuilding.com/387534-MAGIX-Movie-Edit-Pro-10-Video-Editing-Software-Review.html</link>
	<pubDate>Thu, 25 Feb 2010 16:00:12 -0800</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        Magix Gets SeriousThe low-cost video editing softwaremarket has really been heating up in the past year or so, resulting in aplethora of low-cost, full-featured video software packages. Case in point:Magix Movie Edit Pro , a rich, well-rounded solution that costs about as muchas a newly minted video game. Magix clearly intends to corner the worldwidelow-cost video editing market withMovie Edit Pro , and our first look indicates they might just have a winneron their hands. Pro  includes storyboar...	</description>
	<content:encoded><![CDATA[Magix Gets SeriousThe low-cost &lt;a style&quot;font-family: yui-tmp;&quot; title&quot;Video Editing Software&quot; href&quot;http:www.articlecube.comArticleVideo-Editing-Software-Review-MAGIX-Movie-Edit-Pro-&quot;&gt;video editing software&lt;a&gt;market has really been heating up in the past year or so, resulting in aplethora of low-cost, full-featured video software packages. Case in point:Magix Movie Edit Pro , a rich, well-rounded solution that costs about as muchas a newly minted video game. Magix clearly intends to corner the worldwidelow-cost &lt;a style&quot;font-family: yui-tmp;&quot; title&quot;Video Editing Software&quot; href&quot;http:www.goarticles.comcgi-binshowa.cgi?C&quot;&gt;video editing&lt;a&gt; market withMovie Edit Pro , and our first look indicates they might just have a winneron their hands. Pro  includes storyboard and timeline editing, CDDVDcreation, slideshow software, a well-organized interface and excellent built-intutorial options. This product will do almost everything a ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/387534-MAGIX-Movie-Edit-Pro-10-Video-Editing-Software-Review.html</guid>
</item>

<item>
	<title>Magix Movie Edit Pro 15 Plus - Video editing software with HD support</title>
	<link>http://www.missbodybuilding.com/419654-Magix-Movie-Edit-Pro-15-Plus-Video-editing-software-with-HD-support.html</link>
	<pubDate>Thu, 25 Feb 2010 15:37:16 -0800</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        Can this  bit of software really cut it for professional use? Or is it only good for home movies?OK, Magix. You're not really fooling us into thinking this  bit of software packs as much punch as AdobePremiere or Final Cut Pro. The decision to brand Magix Movie Edit  asa 'pro' bit of software is a little confusing. On the one hand, thosewho really do need to rely on video editing software for professionalprojects will no doubt scoff at the very idea of using this as theirtool. And on the other, ...	</description>
	<content:encoded><![CDATA[Can this  bit of software really cut it for professional use? Or is it only good for home movies?OK, Magix. You're not really fooling us into thinking this  bit of software packs as much punch as AdobePremiere or Final Cut Pro. The decision to brand Magix Movie Edit  asa 'pro' bit of software is a little confusing. On the one hand, thosewho really do need to rely on &lt;a title&quot;video editing software&quot; href&quot;http:www.articleforfree.comArticlesSoftwareMagix-Movie-Edit-Pro--Video-Editing-Software-Review-.aspx&quot;&gt;video editing software&lt;a&gt; for professionalprojects will no doubt scoff at the very idea of using this as theirtool. And on the other, users who want a competent bit of softwarethat's easy and fluid enough to work on a home computer will no doubtbe put off by the 'p' word.So, it was with a bit of scepticismwe loaded this, hell bent on putting together a three minute film thatwould leave J.J Abrams quaking in his boots. In fairness, afters...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/419654-Magix-Movie-Edit-Pro-15-Plus-Video-editing-software-with-HD-support.html</guid>
</item>

<item>
	<title>Andropause and DHEA</title>
	<link>http://www.missbodybuilding.com/826191-Andropause-and-DHEA.html</link>
	<pubDate>Thu, 25 Feb 2010 00:11:36 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Andropause and DHEA are a medical condition and its godsend curemeeting paving the way for a steady recovery. No, DHEA is notAndrea for short or a shampoo conditioner brand. It is a steroidhormone produced in the body. A lack of DHEA, known asDehydroepianodrosterone in medical circles, is directlycorrelated with impotence in men. This is also referred to aserectile dysfunction. Quite simply, the more DHEA there is inyour body  the better off you are. It acts as a replenisher pumping life into va...	</description>
	<content:encoded><![CDATA[Andropause and DHEA are a medical condition and its godsend curemeeting paving the way for a steady recovery. No, DHEA is notAndrea for short or a shampoo conditioner brand. It is a steroidhormone produced in the body. A lack of DHEA, known asDehydroepianodrosterone in medical circles, is directlycorrelated with impotence in men. This is also referred to aserectile dysfunction. Quite simply, the more DHEA there is inyour body ' the better off you are. It acts as a replenisher 'pumping life into various processes such as lowering cholesterollevels, reducing fat, and regulating healthy blood pressure.DHEA is synonymous with versatility ' it simply branches outthroughout your body serving as a cleaner and a regulator.The effects of Andropause can be effectively reduced by usingDHEA as a hormonal supplement. Produced in the adrenal glands,Dehydroepianodrosterone is responsible for producing chemicalsthat influence the growth of testosterone in the body. Used as adietary sup...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/826191-Andropause-and-DHEA.html</guid>
</item>

<item>
	<title>Buy Contact Lenses Online or Locally in Stores</title>
	<link>http://www.missbodybuilding.com/990795-Buy-Contact-Lenses-Online-or-Locally-in-Stores.html</link>
	<pubDate>Wed, 17 Feb 2010 14:57:09 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        After deciding whether contact lenses are the right choice for you, purchasing contact lenses is a different strategy. You can buy contact lenses on the Internet, at local stores, and through the mail. A prescription is required no matter which way you choose to order the lenses, even if they are only for cosmetic changes. I remember when I ordered my first set of contact lenses, I ordered them directly from the store where I received my eye exam. However, with my busy lifestyle, I found orderin...	</description>
	<content:encoded><![CDATA[After deciding whether &lt;a href&quot;http:www.framesdirect.comcontact-lenses&quot;&gt;contact lenses&lt;a&gt; are the right choice for you, purchasing contact lenses is a different strategy. You can buy contact lenses on the Internet, at local stores, and through the mail. A prescription is required no matter which way you choose to order the lenses, even if they are only for cosmetic changes. I remember when I ordered my first set of contact lenses, I ordered them directly from the store where I received my eye exam. However, with my busy lifestyle, I found ordering them online was the right choice for me. I receive them through the mail and it is an easy process.contact lenses, contacts, contact lens, contact lense, color, disposable, buy contact lenses, toric, bifocal, multifocal, soft, astigmatism, progressive...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/990795-Buy-Contact-Lenses-Online-or-Locally-in-Stores.html</guid>
</item>

<item>
	<title>How To Lose 20 Pounds In 5 Minutes</title>
	<link>http://www.missbodybuilding.com/508163-How-To-Lose-20-Pounds-In-5-Minutes.html</link>
	<pubDate>Wed, 17 Feb 2010 00:04:41 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Back in the day, when I used to do coaching programs full timeat my New Jersey Health Club, the first thing I would always askmy client during the initial consultation was:Tell me what you want... and I'll show you how to get it.Typical reply from client:I want to lose  pounds fast.My reply:Are you SURE that's what you want? ...If I can show you how tolose  pounds REALLY fast, will that make you happy?They nodded their head affirmatively as their eyes lit up inanticipation of the secrets I was a...	</description>
	<content:encoded><![CDATA[Back &quot;in the day&quot;, when I used to do coaching programs full timeat my New Jersey Health Club, the first thing I would always askmy client during the initial consultation was:&quot;Tell me what you want... and I'll show you how to get it.&quot;Typical reply from client:&quot;I want to lose  pounds fast.&quot;My reply:&quot;Are you SURE that's what you want? ...If I can show you how tolose  pounds REALLY fast, will that make you happy?&quot;They nodded their head affirmatively as their eyes lit up inanticipation of the secrets I was about to reveal...Their face went white when I - with a totally straight face -pulled out a hacksaw and started walking towards them....menacinglyPartly laughing, but partly in real terror they said, &quot;What the heck are you doing?&quot;&quot;You said you wanted to lose  pounds fast. This is theeasiest, surest, most effective way I know to take  pounds offyou FAST! In fact, I figure that right leg of yours might evenweigh  pounds!&quot;I kept walking closer and started to get...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/508163-How-To-Lose-20-Pounds-In-5-Minutes.html</guid>
</item>

<item>
	<title>Decrease the Size of Your OST File – Increase the Efficiency of Outlook</title>
	<link>http://www.missbodybuilding.com/633535-Decrease-the-Size-of-Your-OST-File-Increase-the-Efficiency-of-Outlook.html</link>
	<pubDate>Wed, 10 Feb 2010 21:07:57 -0800</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        If you have been working with Outlook for a reasonable amount of time, it is quite natural that the OST file storing appointments, addresses, emails and other Outlook tasks becomes quite enormous in size. Not only does this start affecting the working of Outlook, it increases the chance of losing a very large amount of data if this main OST file becomes damaged. You are better off reducing the size of the OST file to improve the efficiency of Outlook and to allow for better utilization of space ...	</description>
	<content:encoded><![CDATA[If you have been working with Outlook for a reasonable amount of time, it is quite natural that the OST file storing appointments, addresses, emails and other Outlook tasks becomes quite enormous in size. Not only does this start affecting the working of Outlook, it increases the chance of losing a very large amount of data if this main OST file becomes damaged. You are better off reducing the size of the OST file to improve the efficiency of Outlook and to allow for better utilization of space by using the room occupied by deleted items. You can also expect lesser corruption of files and avoid having to take steps towards &lt;A title&quot;exchange recovery&quot; href&quot;http:www.exchange-recovery.com&quot; targetblank&gt;exchange recovery&lt;A&gt;.&amp;nbsp;The simplest ways of knowing if your OST file needs some attention is when it starts taking a long time to open, download mails or move items around. This degradation in the performance of Outlook should suggest to you that your OST file may be fairly l...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/633535-Decrease-the-Size-of-Your-OST-File-Increase-the-Efficiency-of-Outlook.html</guid>
</item>

<item>
	<title>Natural Female Bodybuilding Advice</title>
	<link>http://www.missbodybuilding.com/472552-Natural-Female-Bodybuilding-Advice.html</link>
	<pubDate>Wed, 10 Feb 2010 00:05:20 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         I'm going to share with you my female muscle growth advice that has served me well for so many years. Putting on muscle is a tough act for both man and woman, but it is considerably more tough for a woman. I hope this advice should give you an advantage and increase your odds of success.                 Rate this Article:                                                                                                                                 stars -  votes                      Print      ...	</description>
	<content:encoded><![CDATA[ I'm going to share with you my female muscle growth advice that has served me well for so many years. Putting on muscle is a tough act for both man and woman, but it is considerably more tough for a woman. I hope this advice should give you an advantage and increase your odds of success.                 Rate this Article:                                             &lt;a onclick&quot;pageTracker.trackEvent'Articles', 'Rated', '';&quot; href&quot;javascript:rateImg,''&quot; title' star out of ' class'one-star' rel&quot;nofollow&quot;&gt;&lt;a&gt;            &lt;a onclick&quot;pageTracker.trackEvent'Articles', 'Rated', '';&quot; href&quot;javascript:rateImg,''&quot; title' stars out of ' class'two-stars' rel&quot;nofollow&quot;&gt;&lt;a&gt;            &lt;a onclick&quot;pageTracker.trackEvent'Articles', 'Rated', '';&quot; href&quot;javascript:rateImg,''&quot; title' stars out of ' class'three-stars' rel&quot;nofollow&quot;&gt;&lt;a&gt;            &lt;a onclick&quot;pageTracker.trackEvent'Articles', 'Rated', '';&quot; href&quot;javascri...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/472552-Natural-Female-Bodybuilding-Advice.html</guid>
</item>

<item>
	<title>Enormous Female Bodybuilders</title>
	<link>http://www.missbodybuilding.com/863522-Enormous-Female-Bodybuilders.html</link>
	<pubDate>Wed, 10 Feb 2010 00:05:18 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/863522-Enormous-Female-Bodybuilders.html</guid>
</item>

<item>
	<title>What does Hoodia and Fruit have in common?  </title>
	<link>http://www.missbodybuilding.com/952774-What-does-Hoodia-and-Fruit-have-in-common.html</link>
	<pubDate>Tue, 09 Feb 2010 10:26:17 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Fruit is a healthy way to promote weight loss; it is all natural and good for your body. There is now a certain diet pill out there that is also healthy and is good for your body. Hoodia Gordonii is an all natural diet pill that helps you lose weight safely and effectively. When you add healthy eating like fruits and vegetables to the Hoodia Gordonii equation you come up with superior weight loss that only could be imagined before. One of our bodily functions which benefits from the consumption ...	</description>
	<content:encoded><![CDATA[Fruit is a healthy way to promote weight loss; it is all natural and good for your body. There is now a certain diet pill out there that is also healthy and is good for your body. &lt;A title&quot;weight loss&quot; href&quot;http:www.weightlossguide.comhoodiagordonii.htm&quot;&gt;Hoodia&lt;A&gt; Gordonii is an all natural &lt;A title&quot;weight loss&quot; href&quot;http:www.hoodia-dietpills.com&quot;&gt;diet pill&lt;A&gt; that helps you lose weight safely and effectively. When you add healthy eating like fruits and vegetables to the &lt;A title&quot;weight loss&quot; href&quot;http:www.hoodiawatch.com&quot;&gt;Hoodia&lt;A&gt; Gordonii equation you come up with superior weight loss that only could be imagined before. One of our bodily functions which benefits from the consumption of fruit is the digestive tract. By consuming raw vegetation our bodies are provided with roughage and fiber. Both of these elements serve as natural laxatives which help our bodies get rid of waste. A healthy digestive track is also beneficial for those of us who want to lose weight....]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/952774-What-does-Hoodia-and-Fruit-have-in-common.html</guid>
</item>

<item>
	<title>Video Editing Software Review - Magix Movie Edit Pro 15 Plus - By TopTenReviews.com</title>
	<link>http://www.missbodybuilding.com/348750-Video-Editing-Software-Review-Magix-Movie-Edit-Pro-15-Plus.html</link>
	<pubDate>Mon, 08 Feb 2010 11:47:01 -0800</pubDate>
	<category><![CDATA[Technology]]></category>
	<description>
        A few months into  and we already have Magix Movie Edit Pro  Plus, asolid upgrade to version , with a slew of new features and extras. You stillget a ton of slick effects, transitions, audio tracks and photo editingoptions, but version  also includes the following upgrades:Multi-cam editing: Record and edit two video channels live and at the same timeSmoother and simpler AVCHD video importing and editingLarger library of customizable D and D title effectsNew DVD and Blu-ray menu templatesNew pro...	</description>
	<content:encoded><![CDATA[A few months into  and we already have Magix Movie Edit Pro  Plus, asolid upgrade to version , with a slew of new features and extras. You stillget a ton of slick effects, transitions, audio tracks and photo editingoptions, but version  also includes the following upgrades:Multi-cam editing: Record and edit two video channels live and at the same timeSmoother and simpler AVCHD video importing and editingLarger library of customizable D and D title effectsNew DVD and Blu-ray menu templatesNew proDAD Adorage video effectsImproved color correction interface makes it easier to adjust color values in a snapImproved batch processing lets you select entire video folders to convert, instead of one at a timeMagix Movie Edit Pro  Plus also has video editing and publishing tools foramateurs and a good collection of editing tools for those familiar with morecomplex editing tasks, such as bluescreen edits, timeline and storyboardlayo...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/348750-Video-Editing-Software-Review-Magix-Movie-Edit-Pro-15-Plus.html</guid>
</item>

<item>
	<title>Biggest Female Bodybuilders</title>
	<link>http://www.missbodybuilding.com/703006-Biggest-Female-Bodybuilders.html</link>
	<pubDate>Wed, 03 Feb 2010 00:08:40 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/703006-Biggest-Female-Bodybuilders.html</guid>
</item>

<item>
	<title>The Hated Cellulite Cure That Works</title>
	<link>http://www.missbodybuilding.com/337303-The-Hated-Cellulite-Cure-That-Works.html</link>
	<pubDate>Wed, 03 Feb 2010 00:08:40 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Cellulite is not a medical condition or an aesthetic mutinyperpetrated by your thighs. Its just excess fat that weverelegated as unsightly. Not all women have cellulite. All womenof course have fat, but cellulite is simply excess fat burstingthrough the connective tissues holding the fat layer in place. Mitchel Goldman, MD, an associate clinical professor at theUniversity of California at San Diego regularly informs thedermatological community about cellulite treatments. On one suchoccasion in ,...	</description>
	<content:encoded><![CDATA[Cellulite is not a medical condition or an aesthetic mutinyperpetrated by your thighs. It's just excess fat that we'verelegated as unsightly. Not all women have cellulite. All womenof course have fat, but cellulite is simply excess fat burstingthrough the connective tissues holding the fat layer in place. Mitchel Goldman, MD, an associate clinical professor at theUniversity of California at San Diego regularly informs thedermatological community about cellulite treatments. On one suchoccasion in , at American Academy of Dermatology's summerscientific meeting in New York, Dr. Goldman offered bleak hopefor women with fat dimples while asserting that there is no'cure' for cellulite. Perhaps Dr. Goldman has never visited a women's figurecompetition, Gold's Gym or any placed packed with women who knowhow to take care of their bodies. If he did frequent suchplaces, Dr. Goldman would find that there is indeed a three-stepremedy for cellulite which follows:.Eat a macronut...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/337303-The-Hated-Cellulite-Cure-That-Works.html</guid>
</item>

<item>
	<title>Steps to Take When Your BKF File Gets Corrupted</title>
	<link>http://www.missbodybuilding.com/117710-Steps-to-Take-When-Your-BKF-File-Gets-Corrupted.html</link>
	<pubDate>Tue, 02 Feb 2010 20:11:02 -0800</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        You have been working for weeks together now on collecting some important financial data and putting it all together in an Excel spreadsheet. And then, just the day before you were supposed to present it to your boss, you suddenly find that the file has become inaccessible. You try the in-built options of fixing the file but you get the message that the file is damaged and cannot be fixed. You are still not too concerned. After all you have been taking regular backups of all your important data ...	</description>
	<content:encoded><![CDATA[You have been working for weeks together now on collecting some important financial data and putting it all together in an Excel spreadsheet. And then, just the day before you were supposed to present it to your boss, you suddenly find that the file has become inaccessible. You try the in-built options of fixing the file but you get the message that the file is damaged and cannot be fixed. You are still not too concerned. After all you have been taking regular backups of all your important data all these days and you know that within a matter of minutes, you should be able to have your original file back. However, when you try to access the backup archives containing this file, you are shocked to find that there has been &lt;A title&quot;bkf corruption&quot; href&quot;http:www.ms-bkf-repair.com&quot; targetblank&gt;bkf corruption&lt;A&gt; and your backup files are inaccessible as well!&amp;nbsp;While all of us are fairly prepared with our backup and recovery plans, not many are even aware that these backups t...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/117710-Steps-to-Take-When-Your-BKF-File-Gets-Corrupted.html</guid>
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	<title>Payday Loans - A Nifty Alternative When There Are Zero Choices Left</title>
	<link>http://www.missbodybuilding.com/725876-Payday-Loans-A-Nifty-Alternative-When-There-Are-Zero-Choices-Left.html</link>
	<pubDate>Sat, 30 Jan 2010 19:15:52 -0800</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        Yarmouth, Massachusetts Freepressreleases.co.uk,  Jan  Ever been vexed with an unplanned for expense, like a sizeable doctor bill? How have you handled it? Do you pull out your Discover Card and pay for it, including interest, over a period of time? Or maybe you do not have a credit card. Or possibly you are one of the billions of citizens who have extreme debt, and have already charged to the limit on your charge card. Do you have family or friends to borrow from? Most of us do not wish to do t...	</description>
	<content:encoded><![CDATA[Yarmouth, Massachusetts Freepressreleases.co.uk,  Jan  Ever been vexed with an unplanned for expense, like a sizeable doctor bill? How have you handled it? Do you pull out your Discover Card and pay for it, including interest, over a period of time? Or maybe you do not have a credit card. Or possibly you are one of the billions of citizens who have extreme debt, and have already charged to the limit on your charge card. Do you have family or friends to borrow from? Most of us do not wish to do that ' and most friends do not approve of that, either. So what options do you have? Well, you can probably find a payday advance loan.Do you have access to the internet and have  minutes to go through a secure application for &lt;a href&quot;http:www.articleswire.comfinancecreditperks-of-faxless-advance-payday-loan-options.html&quot;&gt;Perks of Faxless Advance Payday Loan Options&lt;a&gt;? Apply easily with us for a pay day loan or cash advance on our web site. Just as soon as your application has been...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/725876-Payday-Loans-A-Nifty-Alternative-When-There-Are-Zero-Choices-Left.html</guid>
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<item>
	<title>Female Bodybuilding Tips</title>
	<link>http://www.missbodybuilding.com/835829-Female-Bodybuilding-Tips.html</link>
	<pubDate>Wed, 27 Jan 2010 00:07:36 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
         I'm going to share with you some of my natural female bodybuilding tips that can help you put on muscle without having to resort to dangerous and illegal methods like steroids. The first thing you need to do is step up your diet to the next level. You have to accept that following the diet of the average person isn't going to work for female bodybuilding. The process of repairing muscle tissue is an all day and all night task for hrs after you finish a workout. You need to be taking in protein ...	</description>
	<content:encoded><![CDATA[ I'm going to share with you some of my natural female bodybuilding tips that can help you put on muscle without having to resort to dangerous and illegal methods like steroids. The first thing you need to do is step up your diet to the next level. You have to accept that following the diet of the average person isn't going to work for female bodybuilding. The process of repairing muscle tissue is an all day and all night task for hrs after you finish a workout. You need to be taking in protein every -hrs to ensure your body is getting a constant flow of protein. If you miss out on getting this protein ever few hours, you're leaving your body in a state where it can't properly repair muscle tissue.                 Rate this Article:                                             &lt;a onclick&quot;pageTracker.trackEvent'Articles', 'Rated', '';&quot; href&quot;javascript:rateImg,''&quot; title' star out of ' class'one-star' rel&quot;nofollow&quot;&gt;&lt;a&gt;            &lt;a onclick&quot;pageTr...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/835829-Female-Bodybuilding-Tips.html</guid>
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	<title>Massive Female Bodybuilders</title>
	<link>http://www.missbodybuilding.com/917239-Massive-Female-Bodybuilders.html</link>
	<pubDate>Wed, 27 Jan 2010 00:07:33 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/917239-Massive-Female-Bodybuilders.html</guid>
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<item>
	<title>Hair Removal by Waxing - Hot and Cold Waxes</title>
	<link>http://www.missbodybuilding.com/946381-Hair-Removal-by-Waxing-Hot-and-Cold-Waxes.html</link>
	<pubDate>Wed, 20 Jan 2010 03:43:30 -0800</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Waxing is an effective method of removing large amounts of hairat one time. With hot waxing, a thin layer of heated wax isapplied to the skin in the direction of the hair growth. Thehair becomes embedded in the wax as it cools and hardens. Thewax is then pulled off quickly in the opposite direction of thehair growth, taking the uprooted hair with it. Cold waxes worksimilarly. Strips precoated with wax are pressed on the skin inthe direction of the hair growth and pulled off in the oppositedirect...	</description>
	<content:encoded><![CDATA[Waxing is an effective method of removing large amounts of hairat one time. With hot waxing, a thin layer of heated wax isapplied to the skin in the direction of the hair growth. Thehair becomes embedded in the wax as it cools and hardens. Thewax is then pulled off quickly in the opposite direction of thehair growth, taking the uprooted hair with it. Cold waxes worksimilarly. Strips precoated with wax are pressed on the skin inthe direction of the hair growth and pulled off in the oppositedirection. The strips come in different sizes for use on theeyebrows, upper lip, chin, and bikini area.Waxing is a temporary method of hair removal which removes thehair at the root. New hairs do not grow back in the waxed areafor three to eight weeks. Almost any area of the body can bewaxed, including eyebrows, face, bikini area, legs, arms, back,abdomen and feet'. But don't be fooled into thinking that waxingis for women only. Today's fashion trends have men waxing theirbodies for co...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/946381-Hair-Removal-by-Waxing-Hot-and-Cold-Waxes.html</guid>
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	<title>Easy Techniques to Increase Your Bench Press</title>
	<link>http://www.missbodybuilding.com/646225-Easy-Techniques-to-Increase-Your-Bench-Press.html</link>
	<pubDate>Tue, 12 Jan 2010 00:04:50 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        Learning how to increase your bench press is one of the major steps you will take as a serious weightlifter. This will distinguish you between the recreational weightlifter and the seasoned gym rat. And believe me, I would take the latter any day of the week. In order to increase your bench press there are some things that you will need to do.Get your triceps stronger.When you see guys with big arms, the biggest misconception is that they got them from doing a lot of bicep work. This could not b...	</description>
	<content:encoded><![CDATA[Learning how to increase your bench press is one of the major steps you will take as a serious weightlifter. This will distinguish you between the recreational weightlifter and the seasoned gym rat. And believe me, I would take the latter any day of the week. In order to increase your bench press there are some things that you will need to do.Get your triceps stronger.When you see guys with big arms, the biggest misconception is that they got them from doing a lot of bicep work. This could not be further from the truth. The guys with the big arms usually do a lot of heavy tricep workouts. Want bigger guns? Work your triceps. This also has a nice side effect. Having stronger triceps allows you to push more weight on any pressing movements. The military shoulder press and the bench press utilize a lot of tricep power during pushing movements. Increasing strength in your triceps will have you putting up bigger weight on the bench press.Focus on lower reps and higher weights.If it is an in...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/646225-Easy-Techniques-to-Increase-Your-Bench-Press.html</guid>
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<item>
	<title>How Compacting PST Files Can Help Outlook Run More Efficiently</title>
	<link>http://www.missbodybuilding.com/954983-How-Compacting-PST-Files-Can-Help-Outlook-Run-More-Efficiently.html</link>
	<pubDate>Mon, 11 Jan 2010 20:34:56 -0800</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        While Microsoft Outlook is a fairly powerful software, there are times when a certain sluggishness starts to creep into its performance. You may notice that Outlook takes a long time in starting up, loading all the data or perhaps in sending or receiving emails. Sometimes, different error messages crop up when you are using Outlook. All these generally indicate that your PST file may have become too big for Outlook to manage efficiently and that you may need to take steps to reduce the size of t...	</description>
	<content:encoded><![CDATA[While Microsoft Outlook is a fairly powerful software, there are times when a certain sluggishness starts to creep into its performance. You may notice that Outlook takes a long time in starting up, loading all the data or perhaps in sending or receiving emails. Sometimes, different error messages crop up when you are using Outlook. All these generally indicate that your PST file may have become too big for Outlook to manage efficiently and that you may need to take steps to reduce the size of the PST files so that Outlook runs as efficiently as before. Of course, occasionally, the problem may be due to a corrupted PST file, in which case you may need to &lt;A title&quot;repair Outlook&quot; href&quot;http:www.repair-outlook.com&quot; targetblank&gt;repair Outlook&lt;A&gt; using third-party tools such Advanced Outlook Repair.&amp;nbsp;Let us begin by understanding how we can reduce the size of PST files and what the benefits of doing so are. First of all, you need to truly get rid of all the unwanted items in...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/954983-How-Compacting-PST-Files-Can-Help-Outlook-Run-More-Efficiently.html</guid>
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	<title>Meet Single Female Bodybuilders And Attract Muscular Women</title>
	<link>http://www.missbodybuilding.com/878862-Meet-Single-Female-Bodybuilders-And-Attract-Muscular-Women.html</link>
	<pubDate>Tue, 05 Jan 2010 00:18:28 -0800</pubDate>
	<category><![CDATA[News and Society]]></category>
	<description>
          ...	</description>
	<content:encoded><![CDATA[  ...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/878862-Meet-Single-Female-Bodybuilders-And-Attract-Muscular-Women.html</guid>
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	<title>The Benefits Of Female Bodybuilding</title>
	<link>http://www.missbodybuilding.com/706098-The-Benefits-Of-Female-Bodybuilding.html</link>
	<pubDate>Tue, 05 Jan 2010 00:18:28 -0800</pubDate>
	<category><![CDATA[Sports and Fitness]]></category>
	<description>
        While bodybuilding has traditionally been seen as a man's sport, the popularity of female bodybuilding is becoming greater throughout the world. But bodybuilding is not an easy task for women. There are both cultural and physiological reasons for the difficulty. Some people and whole cultures view weight lifting as taboo for women. So they have a strike against them to begin with. Women must be extra dedicated to battle cultural expectations. Female bodybuilding is not the same as bodybuilding f...	</description>
	<content:encoded><![CDATA[While bodybuilding has traditionally been seen as a man's sport, the popularity of female bodybuilding is becoming greater throughout the world. But bodybuilding is not an easy task for women. There are both cultural and physiological reasons for the difficulty. Some people and whole cultures view weight lifting as taboo for women. So they have a strike against them to begin with. Women must be extra dedicated to battle cultural expectations. Female bodybuilding is not the same as bodybuilding for men and the differences are many. Some of this is due to the fact that women gain and burn both fat and muscle differently than men. Women simply don't produce as much testosterone as men do and do not have the inherent capacity to build muscle as easily. Women must go all out for intense work outs in order to build muscle. Women do have slightly different nutritional needs than men such as needing more iron in the diet, so a good multi-vitamin can help any female in her body building program...]]></content:encoded>
	<guid isPermaLink="false">http://www.missbodybuilding.com/706098-The-Benefits-Of-Female-Bodybuilding.html</guid>
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